Archives for Health/Wellness Posts

First Day is More Fun in ISM!

The first day of school is probably the scariest and most frustrating day for any new student. The campus can be overwhelming and the people in the school are strangers. But, in International School Manila (ISM), the first day of school is the best day for all new bearcats! Since the first semester of the year is about to end and Read full article »

New Traditions: Student Ambassadors’ Birthday Giveaways!

  One of the main goals of the Student Ambassadors is to bring a positive attitude over the student population and this year’s council have work their brains to the limit: thinking of new ideas to do just that. Birthdays are one of the most important events in our lives as it is the day that marks are existence in the world. Read full article »

Bearcats…clean up after yourselves…thanks!

Lately the canteen hasn't been looking so good. Show your Bearcat pride and simply clean up after yourselves..it takes only a few extra seconds of your life. Thanks. Check out this original Student Ambassador production...if you need a reminder :)   Read full article »

How Much Sleep Do I Need?

Most teens need about 8½ to more than 9 hours of sleep each night. The right amount of sleep is essential for anyone who wants to do well on a test or play sports without tripping over their feet. Unfortunately, though, many teens don't get enough sleep. Click here for the entire article. Courtesy of Kidshealth.org. Read full article »

World Mental Health Day – October 10, 2012

World Mental Health Day raises public awareness about mental health issues. The day promotes open discussion of mental disorders, and investments in prevention, promotion and treatment services. This year the theme for the day is “Depression: A Global Crisis”. Depression Depression is a common mental disorder, characterized by sadness, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep Read full article »

Your Service Clubs and Activities

Click here to learn all about all our service clubs and activities you can join here at ISM. Get involved.

Your HS Counselors

Click here to learn more about all our high school counselors and the counseling program we have here at ISM. Stop by and see them anytime.

Your Athletics

Click here to learn more about all the athletic teams and after school activities you an join here at ISM. Get involved.